al anon quotes about acceptance

• 8 September 2023

Once I name it (the feeling Im having), I can work towards accepting it, and then letting it go. We didnt cause the disease. I determined today that I am disturbed by a persons presence, and I had been trying not to say it. This site uses Akismet to reduce spam. Nothing exists in a vacuum therefore if you remove something you need to put something else in it's place. You will find a whole new experience with it! We all wish good things to happen to us, but we cannot just pray and then sit down and expect miracles to happen. Forgive yourself. It keeps us on our side of the street. We usually conclude the period of meditation with a prayer that we be shown all through the day what our next step is to be, that we be given whatever we need to take care of such problems. PDF Acceptance - AALakeSumter It is easier to resist the bait than to struggle with the hook. Step 3. Our thought-life will be placed on a much higher plane when our thinking is cleared of wrong motives. But For The Grace Of God. Then, he or she can devise healthy strategies that promote acceptance, like developing a positive mindset. I spent years trying to change the alcoholics in my life. Acronyms: That's a big change for someone who used to come to in the morning feeling sentenced to another day of life. All comments enter moderation, which may take up to ten business days. He or she can provide you with a treatment referral and determine whether medication is an option for you. To recognize and to admit my weaknesses is the beginning of good spiritual health. Its time to go back to Step One and admit Im powerless. Voluntarily 25 Best Al Anon Recovery Slogans and Sayings - BrandonGaille.com Willingness = a readiness to change ones perception. I The acceptance, and the power of God, kept me going through all of this. When I wake up today, there are lots of possibilities. Also below, are the 10 most common Al-Anon acronyms. Goodreads helps you follow your favorite authors. Sanity He has miraculously given me the strength and courage to face life as it is. Al Anon is like a laboratory, we experiment and find out what works for us. Before I lose my serenity I soon realized, this was an Al-Anon tool I needed to explore. And learn to Live and Let Live Thank you for posting this. Martin Luther I remove the other persons dignity if I try to make their decisions for them ODAT pg 200 Lonely What it does mean is you are admitting your powerlessness and limitations you are letting go, so you can then begin to recover and heal. Adult Children: With the help of my Higher Power and AlAnon, I walk in that peace, happiness, and serenity almost all the time. Other signs of emotional non-acceptance may include feelings of anger or shame regarding the development of alcoholism. Surrender But "acceptance" does not mean that I have to like it, or condone it or even ignore it. Many of us have wasted a lot of time doing that and it doesnt work. That resonated with me. Al-Anon - Acceptance - An Al-Anon Story Gift Of Serenity Acceptance For me, serenity began when I learned to distinguish between those things that I could change and those I could not. This subtle and elusive kind of self-righteousness can underlie the smallest act or thought. It seems almost too simple to be true, but accepting that alcoholism is a chronic disease and not a personal failure is the key to achieving long-lasting recovery. Writing to the God of my own understanding gives me a way to reflect on what Ive read in CAL and heard in meetings. When I blame someone else for something, I give up my power to them. I was thinking earlier today about the housing situation my husband and I are in. I dont get there until I work my way through the 3 As Awareness comes first, it doesnt matter how many times someone points out a defect that is causing me a problem until I see it myself I cant change it, see it I have to accept it . SHAME: Then I guess the more I feel accepted within myself, the more able I will be able to accept others as they are. This month were asking you to share on the question, How do I practice acceptance when I wish things were different?. Together We Can Make It 10. I cannot give other people the status of my Higher Power. SLOGANS & other quotes/acronyms - Al-Anon Family Group - ActiveBoard My intention was to be honest, but I have to also admit that the part time job I lost during the pandemic was important income for a retiree. In a few short years I lost my marriage, my beautiful Mom (my alcoholic), and several pets. Him/Her. An Expectation Is A Resentment Waiting To Happen, 22. When I share a problem with my group, I hear the answer in other peoples sharings and it is easier to find and accept the answer from my Higher Power, than if I had struggled to find the answer myself and second-guessed my solution. Al-Anon: Support Groups for Those Affected by Alcoholics - Addiction Center A. Einstein, "Most folks are as happy asthey make up their mindsto be." What I noticed this morning is that, while I have a stuck feeling, I feel calm and even content with the situation when Im focused on my own spiritual growth. Am I comparing my insides with other peoples outsides when I feel out of it in a group? In the end, it's important to remember that disease acceptance does not mean that you have to like it, condone it, or even ignore it. Quotes on Gratitude, Faith and Serenity - Al-Anon Family Group I can attain real dignity, importance and individuality only by admitting my dependence on a Power which is great and good beyond anything I can imagine or understand. It turns what we have into enough, and more. Struggling. Living in the past is VICTIM, Living in the future is MANIPULATING. Welcome back. Second to that are the Slogans. If you are looking in the past or the future, you're not living in the now. The only difference between stumbling blocks and stepping stones is in how you use them ODAT pg 185 Responsible = I want to be able to respond, not react. Sometimes they hurt us, seemingly without provocation, but we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt. But for the Grace of God 7. Let us know whats wrong with this preview of, Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members. Slogans & Acronyms Al-Anon/Alateen District 11 Marin The final time I typed it went like this: Grant me the serenity to accept the things I cannot change, I cant change whoRead more . Let AA Speaker Alcoholism: A Disease of Perception. made me feel better today :), Some of these May be repeats but I found some more Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. ", "Nothing, absolutely nothing happens in God's world by mistake. 2023 Dotdash Media, Inc. All rights reserved. The Role of Acceptance in Coping With Alcohol Addiction - Verywell Mind We personally listen to, and approve of, every single speaker tape we post. - In time, you will understand - It's true, we're all different, - But, together we can make it - If you feel that you can't, - Then, once again, fake it - When you let it begin with me - The fog will raise, - the sun will shine - Your eyes will see - Slogans are there - For you to use - Say one every day - So you don't sing the blues - It works when you work it - We say and it's true - We're all here to help - But your recovery is up to you. Step 1. ~ Use It Or Lose It ~, Talk And Grow ~ Let Go & Let God ~ How Important is it? If you listen to one of our speakers, we can assure you it is entertaining, easy to listen to, and carries a strong message of recovery and hope! Happiness & knowledge increase only as we share it with others. He is the medical director at Alcohol Recovery Medicine. WITHOUT REGARD FOR THE RELATIONSHIP (RELEASE ANY EXPECTATIONS, FEEL GOOD ABOUT SAYING NO (OR SETTING BOUNDARIES), IT WORKS IF YOU WORK IT SO, KCB KEEP COMING BACK, I WILL TACKLE THIS DAY & THIS DAY ALONE, LEAVING THE FUTURE WHERE IT IS, 10. Action is the next part and always the hardest for me, change the behaviour. About. Thus these three Legacies helps me to find acceptance. I learned acceptance when I heard the phrase stop taking other peoples inventories at a meeting. My sister is sixteen years older than me and she was like a mother to me, someone that I could always count on. In my early days in the program I thought acceptance was a kind of giving up; an admission of weakness or helplessness. She did remember two things, myself and J.D. "If HP brings you to it, HP will walk you through it." Now, after over 5 years in recovery I have learned that many things are beyond my control. Alcohol Res Health. Al-Anon knows the struggles of people that may feel despair, hopelessness and other feelings that may result in a feeling that things will never change. It is essential to make room in our lives and in our psyches for all of these new, positive feelings that can energize the pursuit of further growth and make life so much more enjoyable., But by doing so, we have opened a door for help and stepped out of the way. I ask God each day to help me accept life on lifes terms and give me the grace and dignity to get through it. These catchy Al Anon recovery slogans will help inspire you to come up with your own slogan ideas. When I complain about me or about you, am complaining about God's handiwork. Live At Peace With Ourselves And Others, 28. It is also often recited again at the end of the meeting. Goodreads helps you follow your favorite authors. God helps those who dont try to take over His work. And its rather better that way. Rather we would have to forgive ourselves for judging. Quotes are added by the Goodreads community and are not verified by Goodreads. My serenity is proportionate to my acceptance. I could easily remember two or three to keep me from reacting. Just a moment while we sign you in to your Goodreads account. Don't get too: But the times that Ive felt worse were when I tried to control others. Somebody told me, "You can't argue with a disease." We dont have to act on our feelings, we can look at them and let them pass. Keep an Open Mind 4. I heard the Serenity Prayer at the beginning of the meeting, and I used it over and over until I started to get a minuscule amount of peace. Top 100 Quotes and Sayings about Acceptance Al Anon, I would pick one paragraph and work on just that part, like no criticism or judgement and doing something for someone and not get found out, so far I have not mastered that one.Read more . An Expectation is A Resentment Waiting to Happen. When I focus on myself, I can be more accepting of others. When I came into the program, I was willing to admit (finally) that I was powerless over my sons drinking. You may 'slip' from time to time but thats ok, it's a process and it's about progress not perfection. In recovery were all like infants, first we crawl then we can stand. Taking Thoughtful, When I first came into the program, the Slogans were the handrails while I learned the Steps. By Rick, California, We have a right to expect more from life than mere survival., I had invited God to come into my life but I had no idea how I thought things should be or how often I would close the door to God and let my will run wild. ~ Is it worth my Serenity ~ Whats to Be will Be ~ We Are all Different. Let Go and Let God 15. Would I rather be Right or would I rather be HAPPY. endobj Awesome kitty. - I am pretty sure, You can - Cause, How - important is it? The steps say WE, Al-Anon is program that is meant to be worked with another and with God. I cannot give what I do not have. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Al-Anon - Acceptance - An Al-Anon Story - Gift of Serenity Ellen C. Family Recovery Speaker Changing my attitude, changing my life (Funny! We invite you to visit our. Thank you, {{form.email}}, for signing up. Even though my little human mind cannot figure out what the outcome will be, I am confident that whatever comes will be for my ultimate good. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The only time I need to practice acceptance is when I wish things were different. Quotes are added by the Goodreads community and are not verified by Goodreads. Click the image to read more. www.phonemeetings.org When we point a finger at someone, three are pointing back at us. Nancy, may I add to this wonderful list? "Acceptance" is the way to freedom. It is futile to spend time trying to figure out what makes some one else tick.

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